Creating an Intentional Wellness & Health Practice with Christie Noua

Creative EntrepreneurshipHealthWellness
Written By Naomi Haile
 

Listen to the episode on Spotify / iTunes 

Power of Why x Christie (2).png

Listen to the episode on iTunes / Spotify / Stitcher / Google Play

I am so excited for you to hear this conversation with Christie Noua! She's a nutritionist, personal trainer and lifestyle coach who is incredibly knowledgeable about clean eating and creating sustainable, healthy habits.

You can read more about her work here.

Christie Noua is the Founder and CEO of In Wholeness - a holistic nutrition and wellness company and brand where she works with clients to help them construct nutrition and fitness programs that *actually* becomes a part of their lifestyle, yes you heard that right. We aren't about falling off these great habits.

Christie is a Registered Holistic Nutritionist and personal trainer who believes that we need practical ways to nurture our lives and health. She has a BSc with a major in Biology and minors in Chemistry and psychology. And in 2019, she graduated from the Natural Nutrition program of Canadian School of Natural Nutrition.

I admire Christie’s approach to wellness as she takes a personal approach to wellness. She works with people to understand their current lifestyle and build something that works for them to make lasting changes.

You’ll learn:

  • The difference between being interested and being committed to your wellness journey

  • Helpful ways to integrate exercise, sleep and nutrition into your lifestyle

  • How to create sustainable changes that *actually* acknowledge where you are right now

Connect with Christie

Connect with Naomi

 
Naomi Haile
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